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- The Spirit XE295 elliptical trainer has been the best selling elliptical trainer from Spirit Fitness for many years. The New 2011 model has been upgraded with exceptional features and warranty. The console is equipped with a unique muscle activation profile system, It's important to understand which muscle groups are gaining the most benefit during your work-out. On our elliptical trainers, you will be using your glutes (bottom), hamstring (back of your thigh), quad (thigh), calf, and pecs and arm muscles. The LED's lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your work-out. The drive system has a whisper quiet motion with fluent stride providing a 20" eliptical stride length. Integrated cooling fan & 2 speakers for MP3/Ipod jack (connector included) Handlebar based resistance keys for easy cha nges. Direct select program buttons and easy to use blue back lit monitor with detailed workout feedback. Heart Rate Control programming (chest strap included for more accurate HR reading)
The Spirit XE295 elliptical trainer has been the best selling elliptical trainer from Spirit Fitness for many years. The New 2011 model has been upgraded with exceptional features and warranty. The console is equipped with a unique muscle activation profile system, It's important to understand which muscle groups are gaining the most benefit during your work-out. On our elliptical trainers, you will be using your glutes (bottom), hamstring (back of your thigh), quad (thigh), calf, and pecs and arm muscles. The LED's lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your work-out. The drive system has a whisper quiet motion with fluent stride providing a 20" eliptical stride length. Integrated cooling fan & 2 speakers for MP3/Ipod jack (connector included) Handlebar based resistance keys for easy chang es. Direct select program buttons and easy to use blue back lit monitor with detailed workout feedback. Heart Rate Control programming (chest strap included for more accurate HR reading)
